Reset Your Mind.
Reclaim Your Life.
Transformative hypnotherapy that helps you release anxiety, rewrite limiting beliefs, and step into the calm, confident life you deserve.
Meet Ines Affes
Transformation isn’t about becoming someone new, it’s about remembering who you are beneath the layers of stress, anxiety, and old patterns.
As a certified hypnotherapist, I help people access the deeper mind where real change happens,
Guiding them to release emotional blocks, reprogram limiting beliefs, and reconnect with their natural sense of peace and clarity.
My approach combines science, mindfulness, and compassionate guidance, creating a safe space for profound inner healing.
Whether you’re working through anxiety, uncertainty, or emotional overwhelm, each session is designed to help you find balance and return to yourself.
How Hypnotherapy Creates Lasting Change
Hypnotherapy taps into the part of your mind where real change begins your subconscious.
In a deeply relaxed and focused state, your mind becomes receptive, allowing you to release old patterns, quiet anxiety, and reshape the beliefs that shape your daily life.
It’s not about losing control, you remain fully awaren but your subconscious absorbs new perspectives and possibilities effortlessly.
Over time, this realignment brings clarity, confidence, and inner calm that you can carry into every part of your life.
Every session is a safe, guided space where transformation unfolds naturally, helping you reconnect with your authentic self and step forward with ease.
The Soul Reset Experience
Each session is a deeply personalized experience designed to help you reconnect with the wisdom of your subconscious mind.
Through the gentle principles of Ericksonian hypnotherapy, Ines weaves the healing power of voice, frequency, and intuition to guide you into a state of deep relaxation and inner awareness, where real transformation can unfold naturally.
This is not traditional hypnosis.
It’s a co-creative process, where your subconscious becomes the guide, and Ines’s voice serves as the bridge between what’s ready to be released and what’s ready to be remembered.
Every session is attuned to your emotional, energetic, and spiritual needs, creating a safe, nurturing space for healing, self-discovery and renewal.
Anxiety & Stress Release
Change unwanted habits
Build self-confidence
Heal emotional wounds
Improve sleep and relaxation
Enhance focus and performance
quiet the constant mental noise and find emotional calm.
from smoking to emotional eating, replace self-sabotage with self-control.
reprogram the inner dialogue that holds you back.
release stored pain, guilt, or fear that keeps you stuck in the past.
reset your nervous system for deeper rest and recovery.
strengthen concentration, motivation, and clarity in work or daily life.
Areas Hypnotherapy Can Support You
How Sessions Work
Each session with Ines is designed to guide you safely into your subconscious, helping you release what no longer serves you and reconnect with your inner calm.
Accessible Online :
All sessions are available remotely via secure video call, so you can participate from the comfort of your home, wherever you are in the world.
No travel, no stress, just a focused, supportive space for transformation.
Tailored to You :
Every session is personalized to your needs.
Whether you're addressing anxiety, breaking habits, building confidence, or seeking emotional clarity, the approach is designed to meet you where you are and help you move forward naturally.
Support Beyond the Session :
Transformation continues after the session ends.
Ines provides follow-up guidance and exercises, ensuring the positive changes take root in your daily life.
Stories of Transformation
❝ had an amazing hypnosis session
I immediately felt relaxed and safe, and the experience left mewith a deep sense of calm and clarity.
I'm truly grateful for this powerful session hank you! ❞
❝ Before working with Ines, I felt lost, anxious, and unsure about my boundaries.
I often allowed toxic people in and struggled to connect with my intuition.
After just two sessions, everything shifted. I gained clarity about what I truly want, began protecting my energy, and felt more grounded and empowered.
Now, I understand and balance my emotions better. Conversations flow more easily, my connections feel meaningful, and my focus has shifted toward the positive.
This journey is still unfolding, and I’m excited to keep evolving with Ines’s guidance. ❞
— Sarah
— Anonymous testimonial
❝ A big thank you for the hypnotherapy session. Your guidance is really helping me move forward with more confidence and calm.
A special mention for the follow-up support from a distance, it means so much and really shows your true commitment.
I haven’t forgotten. ❞
— Anonymous testimonial
Frequently asked questions
What is hypnotherapy exactly?
Hypnotherapy is a gentle process that uses focused relaxation to access your subconscious mind, the part responsible for habits, emotions, and automatic reactions. It helps you release old patterns, reframe limiting beliefs, and create lasting change from within.
Will I lose control during hypnosis?
Not at all. You remain fully aware and in control the entire time. Hypnosis is simply a relaxed, focused state, similar to being deeply absorbed in a book or movie. You can open your eyes or stop at any time.
What does a session look like?
Each session begins with a short conversation to understand your goals and what you’d like to work on. Ines then guides you through a personalized hypnotherapy experience designed to support your specific needs. The session closes with practical insights you can use in daily life.
How many sessions will I need?
That depends on your goals and how deep the issue runs. Many clients notice real shifts after the first session, while others choose to continue for deeper work or ongoing support.
Can hypnotherapy be done online?
Yes. In fact, many clients find online sessions even more effective, since they can relax in their own environment. All you need is a quiet space, a stable connection, and headphones.
Is it safe for everyone?
Yes, hypnotherapy is safe and non-invasive. It’s not mind control it’s a guided process that allows your subconscious to work in harmony with your conscious goals.
Ready to Begin Your Reset?
